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Finding Balance Between Work and Family
Finding Balance Between Work and Family is a three-part series. Dr. Kweethai Neill offers insights and practical tips on how to peacefully attend to family needs while giving your best effort in making a success of your work.
Part I. What is Eating you?
While most men and women in the workplace today struggle with family responsibilities, business owners have greater challenges of having to make sure the business is viable. Unlike having a job, working hard doesn’t always translate to profits. Do you struggle with spending too much time taking care of business and not enough time in taking care of yourself and your family? Do you feel a pit in your stomach when you have to sacrifice family time for business. Join Dr. Kweethai in this session and learn a few tips on how to strike a peaceful balance.
Part 2: Finding Balance Between Work and Family: Where Did The Time Go?
Juggling making a living and living a life is an art few of us have learned from our parents or in school. They key stress factor is not having enough time to get all the things done that we feel we need to accomplish. Everyone around you wants a piece of you: customers, partners, spouses, kids, parents, siblings, friends. How can you find time to respond to all these demands? How can you feel good about saying “NO” when you really need to say “NO”. Join Dr. Kweethai in learning how to make time for things you want to do.
Part 3. Finding Balance Between Work and Family: How to Make Tough Choices.
If you face daily stress, guilt and anxiety over too much work and not enough relaxation, you are in the rat race, running on the treadmill and going nowhere. It IS possible to love yourself, take care of your family AND love the work you do. It is about making the choices that are right for you. Stress occurs when we worry. Worry is expecting a negative outcome. It takes just as much energy to worry as to be excited. Excitement is looking forward to something good. Join Dr. Kweethai to learn how to make a choice and expect something good. Come and be excited!
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