iChange Therapy

An Alternative Approach to Health and Happiness

Rediscover health and happiness. Spirit is the missing link in the Mind-Body-Spirit paradigm. The secret to becoming your best self is to regain a positive sense of personal worth and purpose.

 

The iChange Therapy process integrates eastern energy medicine with the western scientist of health promotion.

 

 

The lower case i reflects the nature of the individual striving to become whole and healthy. Change is at the heart of becoming whole, healthy & happy.

Dr Kweethai Neill, PhD, has helped clients throughout the US and around the world.

 

No one leaves the iChange Therapy process without experiencing a change.

 

A comprehensive process can accomplish so much more. Health education conveys information.

Energy work clears a path for the change you desire in your life.

Then coaching helps you implement new skills consistent with maintaining change for the long term.



Dr Kweethai has earned a reputation for excellence. Her unparalleled advice, backed by broad experience and expertise, sets her apart.


Stop adapting. Start adopting.

The only constant in life is change, yet it seems integral to the human condition to resist it; or worse, adapt to it. Adaptation typically means you are accommodating circumstances you did not choose for yourself. It is a constant stream of self betrayals reinforcing the unspoken notion that you are 'not good enough'.

 

When you are in charge of your life, you make better choices. You adopt behaviors that counteract negative circumstances. You do not deny circumstances, you rise above them. And you do so consistently because you know what it means to be 'good enough'.  


Qigong, quick morning exercise to energize your day

"What is the use of having everything your heart desires if you do not have the good health in mind, body and spirit to enjoy them?"

Dr Kweethai



How to Stay Calm in the Midst of Crisis

How to stay calm in the midst of crisis

With the coronavirus pandemic in mind, the ability to keep a positive perspective is beneficial regardless of the scope of any immediate crisis. Each video in the 3-part series ends with a brief meditation to lift your mood thru the day.