Knowledge alone is not enough to change behavior. After many years as a health professor, researcher and scholar, Dr Kweethai discovered that putting Spirit first in the mind-body-spirit paradigm is the key to health and happiness. Knowing that change is necessary is the easy part; actually engaging in change is a huge challenge.
You have heard the question, Is the glass half empty or half full? At iHealth Center, we consider it the wrong size cup. It is an interpretation based on positive energy. The cup can be any size you want, if you wish it to be.
iHealth results from the transmutation of negative energy to positive energy. This is a process of retraining the subconscious mind via clinical hypnotherapy to seek and act on positive change.
Clinical hypnotherapy uses hypnosis to help you change behaviors for a healthier and happier you. The hypnotherapist guides you into a deeply relaxed state (hypnotic trance) where your mind becomes most receptive to positive suggestions.
Watch Dr Kweethai describe hypnotherapy to a local Psychology Club.
Hypnotherapy is not magic, although many who have experienced positive outcomes claim their success as magical! Hypnosis is a natural state of consciousness you experience in various forms every day. The hypnotherapist simply helps you relax to a deeper trance state than you would typically enter on your own. You are then guided to explore your subconscious mind to initiate changes it has resisted. The implication is that you retain control throughout the process, and the effectiveness of the change is really up to you. For most people who are committed to change and have sought out a qualified hypnotherapist, hypnotherapy works very well.
During hypnosis, the hypnotherapist guides you to reprogram your subconscious mind to adopt changes you want but cannot make happen on your own. Because the suggestions are made directly into your subconscious, you are less likely to miss bad habits and more likely to experience immediate comfort with new behaviors.
My life was one of fear, anxiety, anger, sadness, depression, frustration…lets just say I was not a happy person, not on the inside. This manifested by attracting a lot of negativity to me. I was negative. I was a victim. The worse part is that my life is actually wonderful. People who look at all the things I have, vacations I go on, good sons, a loving financially supportive husband, must have thought it was crazy for me to have ever been depressed.
I didn’t understand it. But I was. My soul was missing something. I don’t know what it was, but something was missing. I felt I was not good enough, unlovable and empty.
These feelings made me a people-pleaser and I thought everything was my fault, it must have been me that caused that strangers bad mood!
I came home a different woman. People I’ve known for years keep asking me what I’ve done different, telling me that I look so peaceful, so much younger. My family relationships have changed. I don’t take anything personally anymore, now I laugh, which is what they wanted in the first place. They were playing with me, they didn’t know I believed those things about myself. You gave me the courage and the insight to change my life for the better.
Short letter from Sharon
Thanks so much for GREAT coaching. What a journey! You’re instrumental in my newly expanded thinking, feeling, skills, success and happiness. Now I’m confidently stepping forward into my best self (me). My business, personal and home all accelerating into what I’ve wanted, and now can make them move. Amazing!
I was diagnosed with Esophageal Cancer in January of 2013 and was put on a 28-day radiation therapy plan and a chemotherapy cyle every Monday for 6 weeks. This staging process was very difficult to endure and can be overwhelming unless you focus your mind and body together to fight the cancer. I was looking for anything that could help. I have faith in God and do believe he heals. Your mind is very powerful and can also heal. Kweethai knows how to tap into those healing powers of the mind and spirit with knowledge, confidence and soothing presence that brings peace. I was skeptical at first, but with an open mind used what she taught me to heal my body. My PET scans showed significant improvement and my doctors were very surprised with my results.
Rob, Las Vegas, NV
Prior to my appointment with Dr Kweethai, I was a 41 year old "crap magnet." On the morning of my appointment, I was contemplating what might take place. Since I had never been to a
hypnotherapist or even a psychotherapist I had no idea what to expect. I pondered what it was I needed to work on the most and I decided it was my personal relationships. I just could not
understand why I was surrounded by what I considered to be nothing but toxic people. After all I am the kind of person who will bend over backwards to help someone, just call me and I will come
running to fix whatever problem you are having. There's nothing more I enjoy than an opportunity to be a hero for someone I care about.
In spite of my unending selflessness, this is how the universe rewarded me. My so-called boyfriend of 12 years was a raging, yet functioning, alcoholic. My manager at work was a nit-picking micro manager (not to mention completely incompetent) who did not appreciate all the hard work I did just so "we" would succeed as a "team." She just made my life miserable. And I had no social circle, because I never seemed to meet the "right" people who were even remotely compatible with my level of intellect or my very informed, well-read perception of the world. I was simply surrounded by idiots everywhere I went. I even wondered if they knew how messed up they are??? And the older I got the more comfortable I was becoming in my solitude, "Just leave me alone!"
Well, in ten hours, one day spent with Dr Kweethai, I discovered that I was a spiritually empty vessel, full of nothing but stinking crap. I was the toxic person. That was the energy I put out and that was the energy I received. By her counsel and gift for healing through hypnotherapy, I purged the crap and filled my being with self-love. It was truly a miraculous and divine experience that has profoundly changed me. It has been 4 days since my first session with her. I have ended my relationship with the alcoholic forever and mended my friendship with my boss, who was one of my best friends before we started working together. As an added bonus, I have lost 5 pounds because, for the first time in my life, I am full. I have felt nothing but peace, contentment, and dare I say it, JOY!!!
If anyone who reads this even remotely identifies with what I have said, and I know you're out there, I challenge you to take an opportunity to change your life. I had no idea how empty and hurt I was. I know I will never be the same and THANK GOD FOR THAT!!! What Dr Kweethai gave me is priceless and I know I will never regret my time and money spent.
Linda Freeman, Flower Mound, Texas
I have been overweight for as long as I can remember. I have tried every kind of diet there is. None of them has ever worked in the long run. I will be getting married on September 29, 2007,
and I finally realized this summer that I needed to do something serious and do it now! After considering many different options for weight loss, I decided to try hypnosis. I have to admit, I was
a little skeptical about Dr Neill's ability to do for me what I hadn't been able to previously do for myself; that is, to lose weight and feel good about myself. From the first minute, she told
me, "This is not a diet; you can eat whatever you want!" I thought surely I had come to the wrong place.
But, after the first four hour session, I came away a different person! I didn't physically or mentally feel any different, but she had most definitely gotten to my subconscious. I sat down to eat my first meal (Mexican; one of my favorites) after our first meeting, and I couldn't have eaten more than half of it if I wanted to. Since then, I have completely adopted a new lifestyle and way of eating. I have lost 17 pounds in about a month and I feel very good about myself and where I'm headed. Dr Neill's time was worth the money. Not only did she help me with my weight problems, but she sought out the roots of what was causing them. In the process, she helped me in other areas of my life that needed help. I have a new job starting next week and am looking forward to a great future. Thank you, Dr. Neill!
Jonathan Eisner, Macon, GA
I feel sooooooo much better in general that I want to go as long as it takes. I just don't want to feel rushed to get everything out. Sessions with you - $xxx; Tank of gas -
Getting my life in order and losing weight? PRICELESS!
I just feel better in ways that I can't actually verbalize. Since we started working together, I'm able to be around food that has been a problem for me since I became an adolescent and started gaining weight. I can be around it, or have it in the house, and I'm not tempted. It feels good to have control that I didn't think I would ever attain. My doctor has been after me for years to lose weight, and I know I need to. I am also trying to get my HgA1C down. If I don't do something, I'll die. I knew I needed help, but I wasn't sure where to get it or how to get it. I prayed for a workable solution, and I feel like God sent it to me through you. Some parts of the sessions are difficult for me, but I know I need to do this. I no longer want desserts, sodas, fried foods and I like drinking water, and veggies even taste good to me. The changes that Hypnotherapy is helping me is tremendous.
S.J. Jackson (RN), Dallas, TX
$$$ A SESSION? Crazy I know, I was thinking this is so expensive, I cannot afford this and is this worth it? Does this "hypno" thing really work? I don't think I believe in it? Well I did it. Kweethai has given me back the life I should have been living for the past five years. Now I love my family better, I treat people differently, and people flock around me because I am so happy. I am a changed person thanks to Kweethai. Now wherever I go I am spreading the word of the miracle of Dr. Kweethai Neill. I tell everyone about her knowledge, skills, care, compassion, patience, and the list could go on and on" ! A session with Dr. Neill felt better than 6 years of therapy! My husband has seen such a change in me that he is going tool.
Jennifer Hutto, Lewisville, TX
It was a life transforming day for me. Kweethai's ministrations, guidance, and nurturing met all of my needs and helped me emerge from my stuffy cocoon. I would recommend Dr Neill's sessions with great enthusiasm. She creates an atmosphere of perfect calm and balance while she leads you through a meaningful session. She is supportive and quickly grasps the essence of the client's needs.
Debra Longore, Philadelphia, PA
Dr Neill has helped me to know how to experience God's healing in my life by dealing with and defeating difficult situations in my past and knowing how to take care of myself better now. It has helped me realize my worth as a person and take control of areas of my life that I was unhappy with before, like my eating disorder and being afraid to say "no" to people about things I really didn't want to do. I no longer do things just to please other people. Instead I do things to please God first and to bring fulfillment and happiness to myself.
Holly T., Denton, TX
I want to give you a quick update on me!
1) The man I was seeing is completely out of my life. I am fulfilled, happy, proud and in love with me!
2) My children are very happy.
3) My business is multiplying that $2 bill you gave me by the multiple thousands.
4) I am dating… I feel confident there is an amazing man looking for me just as I am him… and we will meet soon.
5) I cut my long hair and changed the style!
6) My health is amazing.
Thank you for being such an incredible catalyst for change in my life. I've only just begun.
Dad, I never got the chance to say "thank you" for the sacrifices and hard work you gave last summer to help me get better. I never felt Dr Kweethai hypnotized me, but something in sessions
with her did help me calm down, begin to work through things and ultimately start back down a happier road.
Thank you for working extra hard and making the sacrifices you did so that I had the opportunity to work with Dr Kweethai. I truly believe that is what helped me turn things around. Thank you!
Chip, Fort Worth (Fathers Day card)
I heard about Dr Kweethai from a friend who had experienced tremendous positive changes after her sessions with Dr Kweethai. I had a couple of unresolved relationships hanging onto me and she
advised me to consult with Dr Kweethai.
I feel calmer and more in control of my life now. I'm more positive and happier. I learnt to trust my own feelings. I don't spend countless hours thinking and lamenting about my past as much. I'm more focused on the present and on the future. I learnt that I shouldn't give myself excuses. I (now) recognise that in people who shift blame and responsibility to others. I've learnt to be more honest.
We share some similarities in our cultural background. Her background in academia was also helpful as I described to her some of the challenges and unhappiness I faced as a teacher. I enjoyed Dr Kweethai's personal stories. Her own journey is a source of inspiration as well!
Hui May Ho, Singapore
This past year has been a challenge for me. I had become very unsettled and displeased with my life and knew I was at a crossroads but didn't know which way to go. All I knew for sure was
that I had lost my happy and was searching for it somewhere out in the universe. Then my daughter and family moved to New Zealand and I felt totally abandoned. The stress of it all brought back
fears that I thought were gone. When I started having health problems I realized I needed help badly.
There is a book on my nightstand called Hypnotherapy: An Alternative Path to Health and Happiness by Dr Kweethai Neill. About a year ago I heard her speak about Hypnotherapy and was so impressed that I bought the book, thinking at the time that I needed help with my fear of heights and bridges. Well, I was going to New Zealand to visit my daughter, where there is nothing but mountains and bridges over water. Now was a good time to read her book.
I quickly learned (in the book) that happy couldn't be found out in the universe. Neither could my fear and suffering, nor my feelings of abandonment. Also for the first time, I read in print something I had always felt but never could express clearly; that God and religion are two different entities. He has always been this Life Energy within me, and somewhere along the way I had lost It.
That was when I knew that Dr Kweethai could help me through hypnosis. But she helped put away my fears of much more than bridges and heights. She renewed my Energy with God and opened up a creative ability in me to write. And oh how I love to write! I am eternally grateful. Thank You.
Iris Pellino, Trophy Club, Texas
You have truly unique talents and strengths. Your empathic qualities are rare in this fast paced world and a joy and comfort to encounter.
Anthony Thornton, Hurst, Texas
My brother, Barry was diagnosed with cancer of the lungs, liver and brain and began an immediate spiraling down of his health. He was in excruciating pain. The medications helped for short
periods of time, but he was not able to rest or sleep peacefully. He was constantly fidgeting or agitated whether asleep or awake. He experienced hallucinations and seizures as his condition
worsened. Dr Kweethai Neill offered to make a guided imagery CD to help Barry to relax. Barry had no other family, so I brought him to my home to care for him. Hospice came by and they were a
great help; however, several days later, Barry became so agitated and incoherent I could no longer care for him at home. I called Hospice and was instructed to bring him in to an in-patient
facility. Before we left my home, Barry was convinced to lie down on a sofa, and we placed the earphones on his head to play Dr Neill's CD. He resisted at first, but finally heard her voice and
was able to relax and focus on her guidance. It was the first time in the few days since his diagnosis he had relaxed and did not fight to stand up or walk.
We arrived at the in-patient Hospice and again Barry became combative, agitated and incoherent. We were able to get him into the bed and placed the earphones on his head. Once more he relaxed and was visibly soothed by listening to Dr Neill's voice and her directions. Barry died three days later, twenty days after his diagnosis, but I can truthfully say that Dr. Neill's guided imagery CD helped him in some of his darkest hours. The relief given to Barry also gave the family brief moments of comfort. Thank you, Dr. Neill, your care and comfort given to Barry at his time of need will never be forgotten and will always be appreciated.
Mark DuPree, Gordon, GA
I thank you for all of the nice cards, thoughts and blessings that you have sent my way recently. I can tell you since our work on that Sunday evening, I have so much more at peace with myself. It has been a remarkable feeling to be able to leave much of the anger and "terror within myself" behind because there is no need to carry it anymore.
I am sure there is still work that needs to be done, but I am so much further along than six months ago. My family has even noticed a "marked" difference in my anxiety and "knee-jerk" reaction levels. They have heard great stories about Dr. Kweethai and our destined meeting. I am busy getting my affairs in order in my home. Much cleaning out is taking place which really feels good.
The bottom line is......I am so thankful and can never express in words how much I appreciate and how much you have helped me in such a short time. I have been waiting nearly 50 years of my life to feel the relief from this fear, anger and anxiety, not knowing how to deal with it or what to do with it and/or really why I had it......and the very best professionals have not been able to help me either. Thank you from the bottom of my heart and soul. I hope that you have a wonderful week and know that I am only one of the many people that you have helped along life's way.
With fondest regards,
Lynn M., Austin, TX
The most amazing thing that happened for me is that I have been drinking carbonated sodas for 40 years and Dr Neill wiped it out in one session! I had my desires for unhealthy desserts removed, and have developed a new appreciation for fresh fruits and vegetables, I am enjoying walking, and feeling so much better about myself. I am losing weight without dieting.
C.A Simmons, Argyle, TX
After years of therapy I knew what needed to change, but I couldn't sustain the willpower to make the changes. Now I know it is not about willpower, but guiding my subconscious to look at my life in a different way. The iChange center seemed a desperate last choice for me, but it has worked better than any counseling I have done in the past! I achieved my goals. I was so desperate for change, that I didn't expect dramatic results. At the iChange center, I worked through a large amount of lifelong issues. What has been surprising is the way those changes have manifested in small ways in many areas of my life -- not only achieving my goals but also making better choices about my health and lifestyle as well.
Tara Ruhnke, Oklahoma
Since I had started hypnotherapy with Dr Neill, I have stopped smoking, stopped drinking sodas, eliminated my desires for ice cream and unhealthy desserts and I have started to enjoy preparing healthy meals. I have started to increase my activity level using a pedometer. Overall, I am feeling better about myself and I am losing weight. Thank you.
Ms. C.F., Denton, TX
For as long as I can remember, I've had night terrors. At least twice a week I had a horrible nightmare and woke up to find myself acting it out. I'd have a nightmare about spiders on my
pillow and awaken to frantically ripping the sheets off the bed. I'd dream of people in the room watching me or hidden video cameras or crazy things such as giant boulders hanging above the bed
that at any moment could crush me. I would wake in a panic; yelling, crying, terrified.
My sleep was also affected in other ways. I talked in my sleep. A snippet of a song stuck in my head, repeating over and over. I would awake 10-20 times a night to look at the clock. My poor boyfriend had grown weary, neither of us getting much sleep. I became groggy and irritable during the day and my work suffered.
I tried many things to help the sleep problems; not eating anything within 3-4 hours of bedtime; reading to get my mind to slow down and refocus; a sleep study; going to bed earlier, and later; not watching tv before bed; prescription and non-prescription medications; searching the internet for answers from other people suffering the same problems. I was not familiar with hypnotherapy other than a stage show at the local county fair.
Dr Kweethai happened to be a friend of my parents and offered to help. I had never experienced anything like this before and didn't know what to expect. My fears and nervousness quickly abated. I found it comfortable talking with Dr Kweethai about my entire life. We discussed my fears, problems with self-image, guilt, etc. These were things I was able to keep bottled up all day, but haunted me at night. I feared becoming successful in my career because I felt I was not deserving or good enough. I had a relationship for years with a man who was very kind but I was not in love with. I had found my true love, my soul-mate, but was too scared to leave my relationship to pursue this happiness. I wore frumpy clothing in bland tones that kept me unnoticeable. I did not speak for fear that I would be laughed at or ignored or criticized. My daily life was about being small and quiet and not causing any trouble.
But part of me wanted to break free and experience happiness and joy and love and the freedom to discover who I truly was. Dr Kweethai knew my night terrors stemmed not from a sleeping disorder, but from the unhappiness, guilt and fear that had become so much a part of my life. I kept a lid on negative feelings throughout the day, but at night it slid off and they haunted me. Dr Kweethai helped me drain away the fears and guilt holding me back and realize I deserve to be happy.
I am happy to say 2 months later that I sleep peacefully every night. My night terrors are completely gone as well as the related problems. Dr Kweethai's skill helped me far more than that, though. It was as if I were reborn. I now have confidence and self-worth that I had not experienced before. I wear brighter clothing that fits my figure. I make eye contact with people. I had the courage to leave my relationship, move out of the house and pursue the love of my dreams. I am positively euphoric! I am becoming the person I always wanted to be.
Thank you, Dr Kweethai, for helping me reach towards happiness and potential. You have changed my life!
Rebecca Lynch, Nashville, TN
Dr Neill is a very gifted hypnotherapist, and she has the insight and genuine empathy to understand her client's needs and to affect a positive difference in their lives in a short period of time. In one session, Dr Neill helped me identify ways in which I was able to free myself from long-term negative issues and to positively realign my important relationships. I am much more positive now and focus on the love of life. People who have bothered me in the past do not bother me anymore. I was excited to learn about personal energy and healing, as well as how to maintain a balance in these energies. She pointed me to an extensive reading list and I am enjoying learning about new dimensions of spirituality. I recommend her to anyone who is interested in greatly improving their quality of life! Hypnotherapy is amazing!
Katherine Kocan, PhD, Stillwater, OK
I cannot tell you how many times during the course of a day that i think of you and "ground" myself...YOU have blessed my life with your insight and knowledge of asian mother/daughter issues...i could never begin to repay you for the gift that you have given me! peace and inner/outer strength... i have learned to go around the obstacles that i am not able to change...i have found my center - my body and soul and i do not allow any negative energy to invade by space... these things could not be done prior to me finding you! you are truly a blessing to this crazy world
Trisha McDuffie, Milledgeville, GA
Kweethai has led me back to the place where I can take control of my life. I am eating healthier; she helped me to put all the information I knew about nutrition into a framework for
practical use and guided me in making healthier food choices.
Her hypnotherapy technique allowed me to relinquish my addiction to red meat so that I no longer feel that overwhelming urge to consume it. Instead, I am making healthier choices in my food and beverage consumption, I am not hungry, and I am currently losing about 3 pounds per week. I have to admit, the thought of giving away all those NY strip steaks and T-bones in my freezer gave me a moments panic, but it was the thought of the money invested rather than the loss of the meat that appalled me. Now I look at it as giving someone else a really nice family barbecue; and I am happy to do it.
As we continue to work on recovering parts of me from past experiences, I find that I have greater energy after every session and am able to increase my physical activity with each week. It was her inclusion of the spiritual with the physical that convinced me to start my sessions with her, and I am ever so glad I did. I greatly enjoy our chats before and after session, and each time come away with more knowledge. I really feel that God put her in my life as an answer to my prayers. Thank you,
Marjorie Donzello, Denton, TX
I wanted you to know you have sent me on a positive journey to caring about me! I appreciate your time, generosity and kindness.
Mary Ramsier, Kent, OH
There are not enough words to express my thanks for all you have done for me. I originally came to you more out of curiosity, with no specific agenda. I thought, this could be a great source of stress relief. What I came away with is so much more. It's as if a great weight has been lifted off my soul. Now I feel lighter than air. I am happier, I have more energy, and everything seems brighter. It's been two months since our last session and I still feel like this new light in me is still growing. Sincerely and in God's Love,
Susan Worley, Denton, Texas
I want you to know how thankful I am for the countless ways you have helped me over the past six months. It means a lot to me that you cared enough to give so generously of your time and talents. I have learned so much from you and I feel I am now on the path to becoming a whole, healthy adult. Thank you for helping me rediscover the innate joy for making music. Working with you has helped me put more of myself into my singing and as a result has led me on a path to discovering a more centered and authentic sound. The session you gave me before my interview helped me transform into a singer with confidence. For the first time I did not second-guess myself. Your session helped me simply flow and I actually enjoyed the performance. It was amazing! Our sessions have helped me to catch a glimpse of the woman I want to be. Every time I come to see you, I am excited to learn more and my spirits are always lifted. Sessions with you are so energizing and inspiring. You have helped me to have a better relationship with my mother. I hope many who read this will come to see you because you have the gift and the knowledge to transform people's lives and there are so many who can benefit from you help.
Marissa Luciani (opera singer), Denton, TX
Thank you for the hypnotherapy session. I still have not had a repeat of the poison ivy. So I think I am cured!
Dr. Diane Allensworth, Atlanta, GA
Dr Kweethai is located in north Texas, but serves clients throughout the US and the world.
Contact her by phone: (940) 453-3589 or email