Life Enhancement Training (LET) is directed at implementing behavior changes that emerge from hypnotherapy. Most behavior changes replace bad habits you wanted to be rid of. Such changes require time to become new habits. During that time you face old triggers in your environment and among friends and acquaintances. LET provides skills needed to resist such triggers and sustain positive changes. That usually requires you to re-arrange your environment, learn to communicate in new ways, and practice new lifestyle skills.
For example, common Life Enhancement Training skills include:
The conscious, cognitive mind learns via direct instruction, i.e., it does as it's told. If you are considering hypnotherapy, it is evident your conscious mind has not responded as you desire. It has rejected facts and logic; deferring instead to emotion, the domain of the subconscious mind. That is why your best intentions have failed to produce the benefits you desire.
In contrast, Dr Kweethai confirms your intent; re-teaching as necessary to ensure practical and realistic goals. But rather than rely too heavily on direct instruction, she defers to the subconscious mind's preference for inference. Analogies and metaphor; storytelling; communicate directly with the subconscious, allowing you to learn without thinking.
Dr Kweethai is located in northeast Ohio, but serves clients throughout the US and the world.
Contact her by phone: (940) 453-3589 or email