Dr. Kweethai’s Nine Steps to Self-Empowerment: Part 1

Nine Steps to Self-Empowerment

Signs that you lack self-empowerment

  • You feel stuck; in a current job or relationship, dis-satisfied with boss, coworkers, partner, spouse, or children.
  • You feel powerless in one or more of those relationships; in a way that shakes your self-confidence
  • You find it difficult to make desired changes in your life
  • You find life stressful
  • You constantly worry about the future
  • You spend inordinate time reminiscing and lamenting past events
  • You find yourself hiding emotions and swallowing opinions
  • Your health status worries you
  • Bottom line, you just wish you could live a better life

The more of these that sound like you, the less you feel empowered to live as your best self


If you want to, and choose to...you can Go from Good to Great

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International Medical and Dental Hypnotherapy Association
American Council of Hypnotist Examiners
Board Certified Coach
National Commission for Health Education Credentialing

Dr. Kweethai is located in north Texas, but serves clients throughout the US and the world.

Contact her by phone: (940) 453-3589   or   email

iHealth Lessons in Life: Peaceful, Mindful, Joyful Living
Dr Kweethai's website for speaking and blog on Life Enhancement Training
iHealth Center hosts other websites for Dr Kweethai and iHealth Hypnotherapy School
iHealth Hypnotherapy School website

iHealth Center for Integrated Wellness